Simply Vibrant Life - Senegal

Thursday November 2nd - Wednesday November 8th 2023

We are going to Africa. Are you coming?

Find out more

Get ready to become the woman that creates unforgettable memories not regrets.

Escape to a country rich in culture, dreamy beaches and some of the best wildlife-spotting opportunities.

I'm ready

Are you an amazing woman in her 40s or above that  

1) Feels guilty about spending any time or money on yourself?  

2) Worries you are giving so much to those around you that you feel you are losing a part of who you really are?  

3) Fears that years from now you will regret not taking the time to nurture yourself, your needs and your goals?  

3) Feels that your health is being sacrificed and it will soon catch up with you?  

4) Feels embarrassed at the lack of true joy you feel in your life despite all the so-called trappings of success around you?  

5) Secretly resents that you are not being acknowleged for the numerous sacrifices you are making?  

6) Wakes up exhausted with a million (it feels like that) things to do?  

7) Knows and feels that you are ready for an uplifting break alone with like-minded women?  

If yes you are not alone.

As women we put ourselves last and save those big adventures for “someday... later.”

You were not always like this. You were fearless, strong and determined.

Isn’t it time you set her free, that piece of you that has been hidden all this while? 

All you need to do is show up with your suitcase and be ready for this incredible adventure that you deserve and you will be deeply proud of.  Are you ready to book this?

I'm Ready

 

The Simply Vibrant Life –Senegal is a 7-day luxury retreat created for you, like no other. The retreat will feature coaching, life-altering adventures and experiences.

The SVL – Senegal will take place at a remarkable private beach villa on the island of Saly. Spectacular scenery,  silky soft white beaches and the warm blue sea awaits you.

Each day will begin with an option for movement with choices like a short walk on the beach, yoga, or a dance class. Movement is optional but encouraged.

The Private chef will have a delicious breakfast waiting for you before we begin our daily morning coaching session.

After lunch, you will have the opportunity for some well-deserved me time. You can use the time to write, breathe and think, without any interruptions.

You will experience life-altering adventures with trips to  UNESCO world heritage site the Island of Goree, Lake Retba also know as the Pink lake (yes it's pink), the Bandia Wildlife Reserve with a licensed guide, the Lompoul desert and other adventures that you have to see when you get here.

You will be doing work on yourself as well as being pampered in a luxurious way.

The amazing staff stop at nothing to make you feel comfortable.

An exprience that you will cherish for years

 

An experience that will delight and surprise you. 

An experience designed to celebrate YOU. 

What's included ?

  • 7 days accommodation in a luxurious private villa with a private bedroom and ensuite bathroom.
  • ​All meals, snacks and drinks (non-alcoholic). A private chef on staff to cater to your dining needs. 
  • ​Group Transformational Coaching session 
  • ​Car Pickup/Dropoff for Arrival and Departure.
  • ​Spa experience.
  • ​Priceless Private time to do as you please.
  • ​Pre-Retreat Q & A Call 
  • ​Packing List
  • ​Farewell Dinner Party
  • ​Inspiring and Cultural Excursions 
  • Visit to an orphanage 
  • ​Thoughtfully created details to enhance your stay in every way.
  • ​Villa Staff to attend to your needs
  • ​Welcome gift
  • ​And some other surprises I look forward to sharing with you

Simply put everything but your airfare and other surprises that you will love. 

What's not included ?  

  • Your round trip air fare 
  • ​Money for personal shopping
  • ​Medical and Travel/Trip Insurance (Must have both of these prior to trip)
  • ​Alcohol purchases
  • ​Tip for staff 
I'm Ready

 

This trip is different because it’s all about you. You don’t have to take care of anyone else but relax and get ready to be pampered. Kwavi has carefully and deliberately taken the time to create this experience for you, an experience that leaves you guessing how your needs are being met before you voice them out loud.

One of the unique aspects of this retreat is you will also have an opportunity to give back while in Senegal. We will do this by visiting an orphanage created for very young children.

Who is leading the retreat? Kwavi       

Kwavi is a 54 years bold Certified Midlife Lifestyle coach, Author and International Speaker who specializes in helping bright, successful women in midlife manage their health, mindset and waistlines so that they can shine and thrive in Midlife.  

She has offered luxury events and retreats in the United States, Thailand, Nigeria, London, Morocco and Bali. Her next retreat is scheduled for September and it will be held in the Greece.

She is passionate about offering the attendees on her retreat a transformational experience beyond what they can even imagine.  

She's a wife and mother to 2 boys and been featured on NBC, CBS, Atlanta Journal Constitution, Best Self and a blogger with the Huffington Post.

"Connection is the energy that is created between people when they feel seen, heard and valued;

When they can give and receive without judgment"

- Brene Brown

This quote is infused into every detail of the Simply Vibrant Retreat Experience. 

My purpose is to make sure you're seen, felt and valued on all different levels during the retreat.

Teal 
Monticello, Georgia

Attended SVL - Marrakech 2018

This was my first all female trip to Morocco. I must say it was more then I expected,. I have never gone on a all female trip before and I had an absolute blast! To be around all the driven, creative, strong minded women helped me to grow and gave me encouragement. Kwavi, I will be going on more of your trips in the future. You did an amazing job organizing the entire adventure...We did not have to lift a finger to do anything, it was so relaxing! I learned so much about how and what to eat and the green tea was a winner in my book. I love the vision board it helps me to focus on my next chapter in life, and being in a new surrounding helps you to step out of your own world for a moment and look at your life from a new prospective. I would highly recommend this trip to any woman!!!

.

Ugochi
Silver Springs, Maryland

Attended SVL - Thailand 2018 

"The Thailand retreat gave me an opportunity to get away from the daily grind so that I could be refreshed and focus on my personal goals. Attending the retreat allowed me to reflect and plan for the next steps, while coming away with a new sense of purpose and renewal. I absolutely loved the vision board workshop session during the retreat. It was a powerful way to visually inspire me to achieve my goals."

Dr. Tope Fapohunda
Atlanta, GA

Attended SVL - Marrakech 2018

I just got back from the most exhilarating, fun-filled, unplugged, but mind-clearing vacation ever! Kwavi, thank you for inviting me on the Simply Vibrant Life Marrakech episode. Imagine kicking off your vacation with Hammam spa experience, getting waited on, hand and foot, nightly tea ceremonies by fireplace, a culinary experience like non other, being surprised by Moroccan belly dancers, but at the same time having chance to re-center, reground, and rejuvenate and recharge. It was awesome, I am forever grateful Kwavi! This was the second Vibrant Life event I’ve been to and you never disappoint! Did I mention that I met some absolutely AMAZING women also? Are you stressed? Do you feel like you are being pulled in too many places all at once? Do you need a reset button, if so, I highly recommend participating in one of her events.

 

What you'll be able to do at the end of this amazing retreat.  

  • Refocus on YOU again and place a priority on your needs.
  • ​Rekindle those dreams and desires that have been on the backburner.
  • ​Reconnect with your true self so that you can become the joyous version of yourself for you and those you care about.
  • ​A sisterhood of women who have your back in more ways than one and you'll cherish for years to come.

What is the Simply Vibrant Life?              

An experience that stimulates your mind, touches your soul and nourishes your body and leaves you feeling relaxed, refreshed and recharged.  

Where is it going to be held? A private luxury villa in Saly with spectacular views of the ocean

When is the retreat? November 2nd  - November 8th 2023 (7 glorious days in Senegal)  

How many spots? There are 7 spots available. One is waiting for you.   

This event has been intentionally designed to celebrate you. Come and join us for The Simply Vibrant experience you've been craving. You'll have ample time to relax, exhale & rejuvenate. Let the Senegalese landscape soothe your mind, soul and body.

THIS RETREAT IS DEFINITELY FOR YOU IF:  

You are ready for a retreat that focuses on you but lack the time or inclination to plan it on your own.

You are ready to spend some time with other like-minded women in an encouraging and uplifting environment.

You are ready to gift yourself some time for all your hard work over the years.

You are ready to go on a memorable retreat that doesn't require you to take care of anyone else other than you.

You want to be pampered and look forward to 7 days without having to cook or clean.

You are a mum, wife or both that feels constantly exhausted.

You have a valid passport or you're able to apply for one.

THIS RETREAT IS DEFINITELY NOT FOR YOU IF:  

You are not interested in going to a retreat in Senegal.

You feel your family will not survive without you for a week.

You feel your job/business will not survive without you for a week.

Travelling to a new and exciting country scares you and you are not willing to confront your fears 

You are unable to dedicate 7+ days for this retreat.

You don't believe you deserve to go on a luxury retreat.

You prefer to travel alone.

You can't get time off to take care of yourself.

The Simply Vibrant  - Senegal 
(Single occupancy)  $5600

Double Occupancy $4800* per person

Secure your spot today

* Send an email to (info@kwavi.com)

to get link for double occupancy rates.

FULL PAYMENT

$5600

RESERVE YOUR SPOT

3 MONTH PLAN

$1999

RESERVE YOUR SPOT

6 MONTH PLAN

$1016

RESERVE YOUR SPOT

Selecting a payment plan will include administrative fees in your payments. To avoid fees, you may pay in full.

CANCELLATION / REFUND POLICY (FINE PRINT IN BIG PRINT)

All retreaters must purchase trip/travel cancellation insurance (mandatory). Please think mindfully before registering. Refunds will not be issued. Once you register, respect and honor the commitment to yourself and get ready for an experience you are yet to imagine. This is a firm policy. Thank you! 

Frequently Asked Questions.

You've got questions - I've got answers (you'll love)

1) When does the retreat begin? The retreat begins on Thursday November 2nd, 2023. Please plan to arrive before 3pm. That will give you some time to get settled before the adventure begins at 6pm. 

 2) Is there a payment plan available? Of course there is. There is a 3, or 6 month payment plan available. All payment plan options may not be available when you register. Full payment to be made by July 30th 2023

3) Is Airfare included in the retreat fee? No it's not. The closest airport is Dakar. My team can help you arrange flight plans.

4) Do you know the average price for plane tickets to Dakar? From the United States airfares on average range from $1500 to about $1900 for a round trip economy ticket to Dakar. This will vary depending on your city of departure and how far out the ticket is purchased.

5) What time should I plan to arrive in Dakar? Please plan to arrive by 3pm on Thursday November 2nd, 2023. The  adventure will begin at 6pm.

6) What time should I plan to depart on Wednesday November 8th? Please plan to depart by 10am.

7) Do I need a visa to visit Senegal? No. US citizens traveling with a blue tourist passport do not need visas for stays less than 90 days.

8) Are all meals included on this trip? Yes all the delicious meals, drinks (non-alcoholic), snacks are included. Please let me know if you have any dietary requirements. Lodging and all scheduled activities are included.  

9) Are there any travel requirements? Yes you must have a passport that is valid for at least 6 months after you date of entry into Senegal.  

10) What activity level are the excursions? Moderate. 

11) What should I bring? I have you covered. I will send out a suggested packing list 2 months before we depart for Senegal.

12) I have more questions? Just send an email with your questions to [email protected]. There will be a conference call about the Senegalese retreat with all attendees scheduled about 6 weeks before our departure date.

13) Should I bring money on the trip? Yes. You may want to go Souvenir shopping, purchase alcoholic beverages when we eat out or tip the staff. All meals are included.